| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
487
% Daily Values*
Total Fat
23.25g
30%
Saturated Fat
4.538g
23%
Trans Fat
-
Polyunsaturated Fat
7.295g
Monounsaturated Fat
10.15g
Cholesterol
0mg
0%
Sodium
383mg
17%
Total Carbohydrate
66.55g
24%
Dietary Fiber
5.8g
21%
Sugars
30.32g
Protein
5.26g
Vitamin D
-
Calcium
32mg
2%
Iron
2.36mg
13%
Potassium
177mg
4%
Vitamin A
35mcg
4%
Vitamin C
16.6mg
18%
Note:
Includes: boysenberry
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(487 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
487
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Fat
23.25g
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Carbs
66.55g
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Protein
5.26g
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| There are 487 calories in 1 cup of Blackberry Pie (Two Crust). |
| Calorie breakdown: 42% fat, 54% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pies:
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