Food database and calorie counter Source: Generic

1 10 medium serving

Green Olives

Nutrition Facts
Serving Size 1 10 medium serving
 
Amount Per Serving
Calories from Fat 47
Calories 49
 
% Daily Values*
Total Fat 5.21g 8%
  Saturated Fat 0.69g 3%
  Polyunsaturated Fat 0.444g  
  Monounsaturated Fat 3.847g  
Cholesterol 0mg 0%
Sodium 529mg 22%
Potassium 14mg  
Total Carbohydrate 1.31g 0%
  Dietary Fiber 1.1g 4%
  Sugars 0.18g  
Protein 0.35g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
49
Fat
5.21g
Carbs
1.31g
Protein
0.35g
There are 49 calories in 1 10 medium serving of Green Olives.
Calorie breakdown: 88% fat, 10% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup, NFS 193
1 cup sliced or chopped 193
1 cup whole 213

Related Types of Olives:

Olives
Black Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Great Value Green Olives with Pimento
Five Guys Mt. Olive Special Sweet Green Relish
Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives
Krinos Cracked Green Olives
Barilla Green & Black Olive Pasta Sauce
  view more results

Contains these Ingredients:

34 g Green olives (pickled, canned or bottled)
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Recently Eaten By:

Bonnybelle
on 25 June 2016
alexbeq
on 25 June 2016
LC55
on 24 June 2016
Hermiones Mom
on 24 June 2016

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