Food database and calorie counter Source: Generic

Oatmeal Raisin Crisp

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 18
Calories 204
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.44g 2%
  Polyunsaturated Fat 0.631g  
  Monounsaturated Fat 0.697g  
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 200mg  
Total Carbohydrate 44.55g 15%
  Dietary Fiber 3.8g 15%
  Sugars 17.6g  
Protein 4.95g  
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 25%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 204 calories in 1 cup of Oatmeal Raisin Crisp.
Calorie breakdown: 8% fat, 82% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup 204
100 g 370

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Contains these Ingredients:

55 g Oatmeal raisin crisp general mills cereals ready-to-eat
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