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Food database and calorie counter Source: Generic

Oatmeal Raisin Crisp

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 18
Calories 204
 
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.44g 2%
  Polyunsaturated Fat 0.631g  
  Monounsaturated Fat 0.697g  
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 200mg  
Total Carbohydrate 44.55g 15%
  Dietary Fiber 3.8g 15%
  Sugars 17.6g  
Protein 4.95g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
Carbohydrates, 44.55g (82%) Fat, 2.04g (8%) Protein, 4.95g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
2.04g
Carbs
44.55g
Protein
4.95g
There are 204 calories in 1 cup of Oatmeal Raisin Crisp.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup 204
100 g 370

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Contains these Ingredients:

55 g Oatmeal raisin crisp general mills cereals ready-to-eat
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Recently Eaten By:

michpark
on 08 November 2013
Structureman
on 19 May 2013
davidcmarkland
on 24 September 2012
Lkmcrpalazzo
on 17 June 2012

Recently Eaten With:

FatSecret members have recently eaten Oatmeal Raisin Crisp with these foods:
Soy Milk
Strawberries
Bananas
Milk (Fat Free or Skim, Calcium Fortified)
Sara Lee Heart Healthy Wheat English Muffins


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