Food database and calorie counter Source: Generic

High Protein Meal Replacement or Supplement with Soy

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 54
Calories 242
% Daily Values*
Total Fat 6.02g 9%
  Saturated Fat 0.625g 3%
  Polyunsaturated Fat 2.586g  
  Monounsaturated Fat 1.011g  
Cholesterol 0mg 0%
Sodium 197mg 8%
Potassium 365mg  
Total Carbohydrate 38.28g 13%
  Dietary Fiber 0g 0%
  Sugars 17.72g  
Protein 8.69g  
Vitamin A 0% Vitamin C 50%
Calcium 30% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Ensure liquid nutrition
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
Carbohydrates, 38.28g (63%) Fat, 6.02g (22%) Protein, 8.69g (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 242 calories in 1 cup of High Protein Meal Replacement or Supplement with Soy.
Calorie breakdown: 22% fat, 63% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 30
100 g 96
100 ml 102
1 cup 242

Related Types of Supplements:

High Protein Nutrient Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Nutrient Supplement Powder
Protein Supplement Powder
Ready-to-Drink Meal Supplement or Replacement
  view more supplements nutritional info

See Also:

Soy Protein Isolate (Crude Protein Basis, Potassium Type)
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Soy Protein Isolate (Potassium Type)
Soy Protein Concentrate (Produced By Acid Wash)
Soy Protein Isolate
  view more results

Contains these Ingredients:

252 g Meal Replcmnt/supp,Liq,Hi Prot
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Recently Eaten By:

on 09 March 2015
Susie Dreiske
on 12 February 2015
on 26 June 2014
on 01 April 2014

Recently Eaten With:

FatSecret members have recently eaten High Protein Meal Replacement or Supplement with Soy with these foods:
Panera Bread Pastry Ring - Cherry Cheese
Trader Joe's Frozen Pineapple Tidbits
Trader Joe's Organic Nonfat Plain European Style Yogurt
Trader Joe's Frozen Raspberries

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