Food database and calorie counter Source: Generic

4 oz cooked

Italian Sausage

Nutrition Facts
Serving Size 4 oz of cooked
 
Amount Per Serving
Calories from Fat 275
Calories 385
 
% Daily Values*
Total Fat 30.59g 47%
  Saturated Fat 10.679g 53%
  Polyunsaturated Fat 3.674g  
  Monounsaturated Fat 13.384g  
Cholesterol 64mg 21%
Sodium 1352mg 56%
Potassium 340mg  
Total Carbohydrate 4.78g 2%
  Dietary Fiber 0.1g 0%
  Sugars 0.96g  
Protein 21.41g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: hot links
19%
of RDI*
(385 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
385
Fat
30.59g
Carbs
4.78g
Protein
21.41g
There are 385 calories in 4 ounces of cooked Italian Sausage.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 52
1 oz raw (yield after cooking) 72
1 oz cooked 96
1 link, NFS 234
1 link (5" long) 234
1 link (4 oz, raw, yield after cooking) 286
1 link (7" long) 341
100 g 344

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Pork Italian Sausage
Smoked Turkey Italian Sausage
Sweet Italian Links Sausage
Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza
Jennie-O Lean Turkey Italian Sausage
  view more results

Contains these Ingredients:

112 g Italian pork sausage (cooked)
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Recently Eaten By:

johnsonkr
on 06 February 2016
CODave
on 05 February 2016
lachocoholic
on 05 February 2016
Mandolinmark
on 05 February 2016

Recently Eaten With:

FatSecret members have recently eaten Italian Sausage with these foods:
D'Italiano Italian Bread
Anheuser-Busch Bud Light Beer
Potato French Fries
Egg
Natural Cheese


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