Food database and calorie counter Source: Generic

1 link (7" long)

Italian Sausage

Nutrition Facts
Serving Size 1 link (7" long)
 
Amount Per Serving
Calories from Fat 243
Calories 341
 
% Daily Values*
Total Fat 27.04g 42%
  Saturated Fat 9.44g 47%
  Polyunsaturated Fat 3.247g  
  Monounsaturated Fat 11.83g  
Cholesterol 56mg 19%
Sodium 1195mg 50%
Potassium 301mg  
Total Carbohydrate 4.23g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.85g  
Protein 18.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: hot links
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
Carbohydrates, 4.23g (5%) Fat, 27.04g (72%) Protein, 18.93g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
341
Fat
27.04g
Carbs
4.23g
Protein
18.93g
There are 341 calories in 1 link (7" long) of Italian Sausage.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 52
1 oz raw (yield after cooking) 72
1 oz cooked 96
1 link, NFS 234
1 link (5" long) 234
1 link (4 oz, raw, yield after cooking) 286
1 link (7" long) 341
100 g 344

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Pork Italian Sausage
Smoked Turkey Italian Sausage
Sweet Italian Links Sausage
Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza
Jennie-O Lean Turkey Italian Sausage
  view more results

Contains these Ingredients:

99 g Italian pork sausage (cooked)
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Recently Eaten By:

Richard6079
on 27 December 2014
hbaldone
on 25 December 2014
TopDownMike
on 26 December 2014
Malukisses
on 26 December 2014

Recently Eaten With:

FatSecret members have recently eaten Italian Sausage with these foods:
Whole Wheat Pita Bread
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
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