Food database and calorie counter |
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Nutrition Facts
Serving Size |
3.15 oz of cooked |
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
24.09g
31%
Saturated Fat
8.41g
42%
Trans Fat
-
Polyunsaturated Fat
2.893g
Monounsaturated Fat
10.54g
Cholesterol
50mg
17%
Sodium
1065mg
46%
Total Carbohydrate
3.77g
1%
Dietary Fiber
0.1g
0%
Sugars
0.76g
Protein
16.86g
Vitamin D
-
Calcium
19mg
1%
Iron
1.26mg
7%
Potassium
268mg
6%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: hot links
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (72%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
303
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Fat
24.09g
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Carbs
3.77g
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Protein
16.86g
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There are 303 calories in 3.15 ounces of cooked Italian Sausage. |
Calorie breakdown: 72% fat, 5% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
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