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3.15 oz cooked

Italian Sausage

Nutrition Facts
Serving Size 3.15 oz of cooked
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
24.09g
31%
Saturated Fat
8.41g
42%
Trans Fat
-
Polyunsaturated Fat
2.893g
Monounsaturated Fat
10.54g
Cholesterol
50mg
17%
Sodium
1065mg
46%
Total Carbohydrate
3.77g
1%
Dietary Fiber
0.1g
0%
Sugars
0.76g
Protein
16.86g
Vitamin D
-
Calcium
19mg
1%
Iron
1.26mg
7%
Potassium
268mg
6%
Vitamin A
9mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: hot links
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Italian Sausage Italian Sausage

Nutrition summary:

Calories
303
Fat
24.09g
Carbs
3.77g
Protein
16.86g
There are 303 calories in 3.15 ounces of cooked Italian Sausage.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 72
1 oz cooked 96
1 link (5" long) 234
1 link (7" long) 341
100 g 344

Related Types of Sausages:

Turkey Sausage
Country Style Pork Sausage
Beef Sausage
Fresh Pork Sausage
Chicken Sausage
  view more sausages nutritional info

See Also:

Kroger Sweet Ground Italian Sausage
Johnsonville Ground Mild Italian Sausage
Johnsonville Mild Italian Sausage
Grazianos Italian Sausage
FlexPro Italian Sausage & Orzo
  view more results
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