Food database and calorie counter Source: Generic

2 links (5" long)

Italian Sausage

Nutrition Facts
Serving Size 2 links (5" long)
 
Amount Per Serving
Calories from Fat 334
Calories 468
 
% Daily Values*
Total Fat 37.14g 57%
  Saturated Fat 12.968g 65%
  Polyunsaturated Fat 4.461g  
  Monounsaturated Fat 16.252g  
Cholesterol 78mg 26%
Sodium 1642mg 68%
Potassium 413mg  
Total Carbohydrate 5.81g 2%
  Dietary Fiber 0.1g 0%
  Sugars 1.17g  
Protein 26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: hot links
23%
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
Carbohydrates, 5.81g (5%) Fat, 37.14g (72%) Protein, 26g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
468
Fat
37.14g
Carbs
5.81g
Protein
26g
There are 468 calories in 2 links (5" long) of Italian Sausage.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 52
1 oz raw (yield after cooking) 72
1 oz cooked 96
1 link, NFS 234
1 link (5" long) 234
1 link (4 oz, raw, yield after cooking) 286
1 link (7" long) 341
100 g 344

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Pork Italian Sausage
Smoked Turkey Italian Sausage
Sweet Italian Links Sausage
Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza
Jennie-O Lean Turkey Italian Sausage
  view more results

Contains these Ingredients:

136 g Italian pork sausage (cooked)
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Recently Eaten By:

delixson
on 21 October 2014
dobby92
on 20 October 2014
rachel sacfalo
on 20 October 2014
SherrieC
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Italian Sausage with these foods:
Whole Wheat Pita Bread
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Green Giant Sweet Peas
Milestone's Jasmine Rice
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