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Food database and calorie counter Source: Generic

2 oz raw (yield after cooking)

Italian Sausage

Nutrition Facts
Serving Size 2 oz of raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 103
Calories 144
 
% Daily Values*
Total Fat 11.47g 18%
  Saturated Fat 4.005g 20%
  Polyunsaturated Fat 1.378g  
  Monounsaturated Fat 5.019g  
Cholesterol 24mg 8%
Sodium 507mg 21%
Potassium 128mg  
Total Carbohydrate 1.79g 1%
  Dietary Fiber 0g 0%
  Sugars 0.36g  
Protein 8.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: hot links
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
Carbohydrates, 1.79g (5%) Fat, 11.47g (72%) Protein, 8.03g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
144
Fat
11.47g
Carbs
1.79g
Protein
8.03g
There are 144 calories in 2 ounces of raw Italian Sausage.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 52
1 oz raw (yield after cooking) 72
1 oz cooked 96
1 link, NFS 234
1 link (5" long) 234
1 link (4 oz, raw, yield after cooking) 286
1 link (7" long) 341
100 g 344

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Pork Italian Sausage
Smoked Turkey Italian Sausage
Sweet Italian Links Sausage
Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza
Jennie-O Lean Turkey Italian Sausage
  view more results

Contains these Ingredients:

42 g Italian pork sausage (cooked)
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Recently Eaten By:

Camfat
on 28 July 2014
lpcheco
on 28 July 2014
Oscar Ventura
on 27 July 2014
bartman75
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Italian Sausage with these foods:
Whole Wheat Pita Bread
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
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