| Food database and calorie counter |
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Italian Quiche with Spinach and Ricotta
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Nutrition Facts
| Serving Size |
1 piece (1/8 of 9" dia) |
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
27.96g
36%
Saturated Fat
8.152g
41%
Trans Fat
-
Polyunsaturated Fat
9.549g
Monounsaturated Fat
8.714g
Cholesterol
81mg
27%
Sodium
278mg
12%
Total Carbohydrate
23.32g
8%
Dietary Fiber
1.3g
5%
Sugars
0.89g
Protein
12.16g
Vitamin D
0mcg
1%
Calcium
160mg
12%
Iron
2.18mg
12%
Potassium
243mg
5%
Vitamin A
200mcg
22%
Vitamin C
6.7mg
7%
Last updated: 12 May 20 08:01 AM
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (64%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
392
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Fat
27.96g
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Carbs
23.32g
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Protein
12.16g
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| There are 392 calories in 1 piece of Italian Quiche with Spinach and Ricotta. |
| Calorie breakdown: 64% fat, 24% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Pies:
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