Food database and calorie counter Source: Generic

Date Candy

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 46
Calories 107
 
% Daily Values*
Total Fat 5.13g 8%
  Saturated Fat 0.447g 2%
  Polyunsaturated Fat 1.535g  
  Monounsaturated Fat 2.86g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 153mg  
Total Carbohydrate 16.47g 5%
  Dietary Fiber 2g 8%
  Sugars 12.77g  
Protein 1.18g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Fruit Nut Bar; Fruit bar
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
Carbohydrates, 16.47g (56%) Fat, 5.13g (40%) Protein, 1.18g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
5.13g
Carbs
16.47g
Protein
1.18g
There are 107 calories in 1 ounce of Date Candy.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 107
1 oz 107
1 oz 107
100 g 379

Related Types of Candies:

Hard Candies
Milk Chocolate Candies
Sweet Chocolate Candies
Jellybeans
Gumdrops (Jelly Pieces) Candies
Milk Chocolate Candies (with Almonds)
  view more candies nutritional info

See Also:

Deglet Noor Dates
Medjool Dates
Butterscotch Candies
Carob Candies
Caramels Candies
  view more results

Contains these Ingredients:

3 g Deglet noor dates
3 g Candied fruit
7 g Dried figs (uncooked)
7 g Raisins (seedless)
0 g Lemon juice (canned or bottled)
7 g Pecan nuts
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Recently Eaten By:

AndyPandy03
on 28 August 2014
coynemoney
on 08 August 2014
meakatreena
on 27 April 2014
Dr minoz
on 17 March 2014

Recently Eaten With:

FatSecret members have recently eaten Date Candy with these foods:
Metagenics ProteinFusion Bar
Milk Chocolate Candies
Mixed Nuts
Guacamole
Coconut Milk (Frozen)


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