Food database and calorie counter Source: Generic

Date Candy

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 46
Calories 107
% Daily Values*
Total Fat 5.13g 8%
  Saturated Fat 0.447g 2%
  Polyunsaturated Fat 1.535g  
  Monounsaturated Fat 2.86g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 153mg  
Total Carbohydrate 16.47g 5%
  Dietary Fiber 2g 8%
  Sugars 12.77g  
Protein 1.18g  
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Fruit Nut Bar; Fruit bar
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (40%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 107 calories in 1 ounce of Date Candy.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 107
1 oz 107
1 oz 107
100 g 379

Related Types of Candies:

Hard Candies
Milk Chocolate Candies
Sweet Chocolate Candies
Gumdrops (Jelly Pieces) Candies
Milk Chocolate Candies (with Almonds)
  view more candies nutritional info

See Also:

Deglet Noor Dates
Medjool Dates
Butterscotch Candies
Carob Candies
Caramels Candies
  view more results

Contains these Ingredients:

3 g Deglet noor dates
3 g Candied fruit
7 g Dried figs (uncooked)
7 g Raisins (seedless)
0 g Lemon juice (canned or bottled)
7 g Pecan nuts
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Recently Eaten By:

on 21 August 2015
ray kathleen
on 21 June 2015
on 12 April 2015
Jeanie LV
on 06 March 2015

Recently Eaten With:

FatSecret members have recently eaten Date Candy with these foods:
Metagenics ProteinFusion Bar
Milk Chocolate Candies
Mixed Nuts
Coconut Milk (Frozen)

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