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Oriental Style Meatless Dark Green Leafy Vegetable Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
2.17g
Monounsaturated Fat
1.083g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0.5g
2%
Sugars
0.07g
Protein
0.5g
Vitamin D
-
Calcium
20mg
2%
Iron
0.47mg
3%
Potassium
97mg
2%
Vitamin A
77mcg
9%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese Spinach Soup; Beet Green Soup
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (89%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
3.98g
Carbs
0.63g
Protein
0.5g
There are 38 calories in 1 cup of Oriental Style Meatless Dark Green Leafy Vegetable Soup.
Calorie breakdown: 89% fat, 6% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
100 g 17
1 cup 38

Related Types of Soups:

Chicken Noodle Soup
Miso Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info

See Also:

Oriental Style Dark Green Leafy Vegetable Soup with Meat
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Oriental Style Plum Sauce
Oriental Style Pork with Vegetable Soup
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
  view more results
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