| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 medium (2-5/8" dia) |
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
2.338g
12%
Trans Fat
-
Polyunsaturated Fat
1.371g
Monounsaturated Fat
5.651g
Cholesterol
0mg
0%
Sodium
127mg
6%
Total Carbohydrate
35.74g
13%
Dietary Fiber
1.2g
4%
Sugars
17.25g
Protein
2.79g
Vitamin D
-
Calcium
33mg
3%
Iron
1.68mg
9%
Potassium
52mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (37%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
9.9g
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Carbs
35.74g
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Protein
2.79g
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| There are 241 calories in 4 medium Oatmeal Cookie. |
| Calorie breakdown: 37% fat, 59% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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