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Food database and calorie counter Source: Generic

Cocoa Puffs

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 117
 
% Daily Values*
Total Fat 0.96g 1%
  Saturated Fat 0.21g 1%
  Polyunsaturated Fat 0.184g  
  Monounsaturated Fat 0.501g  
Cholesterol 0mg 0%
Sodium 171mg 7%
Potassium 50mg  
Total Carbohydrate 26.4g 9%
  Dietary Fiber 0.7g 3%
  Sugars 14.1g  
Protein 1.2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 10% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (7%)
 
Protein (4%)
Carbohydrates, 26.4g (89%) Fat, 0.96g (7%) Protein, 1.2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
117
Fat
0.96g
Carbs
26.4g
Protein
1.2g
There are 117 calories in 1 cup of Cocoa Puffs.
Calorie breakdown: 7% fat, 89% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 111
1 cup 117
100 g 390

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Contains these Ingredients:

30 g Cocoa puffs general mills cereals ready-to-eat
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Recently Eaten By:

tsmith3000
on 25 July 2014
ewaustin
on 23 July 2014
Destiny242
on 24 July 2014
senorsmile
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cocoa Puffs with these foods:
Laughing Cow Mini Babybel Original Cheese
Hot Chocolate Cocoa (Made with Whole Milk)
Kellogg's Pop-Tarts Frosted - Chocolate Fudge
Fiber One Bran Cereal
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)


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