Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.211g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
29.27g
11%
Dietary Fiber
0.8g
3%
Sugars
15.94g
Protein
1.21g
Vitamin D
-
Calcium
2mg
0%
Iron
4.95mg
28%
Potassium
62mg
1%
Vitamin A
157mcg
17%
Vitamin C
6.6mg
7%
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(130 calories)
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (8%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
130
|
|
Fat
1.17g
|
|
Carbs
29.27g
|
|
Protein
1.21g
|
There are 130 calories in 1 cup of Quaker Cocoa Blasts. |
Calorie breakdown: 8% fat, 88% carbs, 4% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Quaker Cocoa Blasts". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.