| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
19.15g
25%
Saturated Fat
11.245g
56%
Trans Fat
-
Polyunsaturated Fat
0.554g
Monounsaturated Fat
6.283g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
33.38g
12%
Dietary Fiber
3.1g
11%
Sugars
28.83g
Protein
2.18g
Vitamin D
-
Calcium
13mg
1%
Iron
1.55mg
9%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Special Dark
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (55%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
283
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Fat
19.15g
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Carbs
33.38g
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Protein
2.18g
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| There are 283 calories in 56 grams of Sweet or Dark Chocolate. |
| Calorie breakdown: 55% fat, 42% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Dark Chocolate:
Related Types of Chocolate:
See Also:
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