| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
6.225g
31%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
3.478g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18.48g
7%
Dietary Fiber
1.7g
6%
Sugars
15.96g
Protein
1.21g
Vitamin D
-
Calcium
7mg
1%
Iron
0.86mg
5%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Special Dark
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(157 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (55%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
157
|
|
Fat
10.6g
|
|
Carbs
18.48g
|
|
Protein
1.21g
|
| There are 157 calories in 31 grams of Sweet or Dark Chocolate. |
| Calorie breakdown: 55% fat, 42% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Dark Chocolate:
Related Types of Chocolate:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
