| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
10.26g
13%
Saturated Fat
6.024g
30%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
3.366g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17.88g
7%
Dietary Fiber
1.6g
6%
Sugars
15.44g
Protein
1.17g
Vitamin D
-
Calcium
7mg
1%
Iron
0.83mg
5%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Special Dark
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (55%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
10.26g
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Carbs
17.88g
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Protein
1.17g
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| There are 152 calories in 30 grams of Sweet or Dark Chocolate. |
| Calorie breakdown: 55% fat, 42% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Dark Chocolate:
Related Types of Chocolate:
See Also:
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