Food database and calorie counter Source: Generic

1 large bar (21 squares, 4 oz)

Sweet or Dark Chocolate

Nutrition Facts
Serving Size 1 large bar (21 squares, 4 oz)
Amount Per Serving
Calories from Fat 348
Calories 571
% Daily Values*
Total Fat 38.65g 59%
  Saturated Fat 22.69g 113%
  Polyunsaturated Fat 1.119g  
  Monounsaturated Fat 12.679g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 328mg  
Total Carbohydrate 67.35g 22%
  Dietary Fiber 6.2g 25%
  Sugars 58.17g  
Protein 4.41g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Special Dark
of RDI*
(571 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (55%)
Protein (3%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 571 calories in 1 large bar of Sweet or Dark Chocolate.
Calorie breakdown: 55% fat, 42% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bar (1.45 oz) 207
1 bar (1.45 oz) 207
1 bar (2.2 oz) 313
100 g 505
1 large bar (21 squares, 4 oz) 571
1 extra large bar (32 squares, 8 oz) 1146

Related Types of Dark Chocolate:

Ghirardelli Dark Chocolate Intense Dark 72%
Hershey's Extra Dark Chocolate Sticks
Trader Joe's 73% Organic Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
  view more dark chocolate nutritional info

Related Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
Other Related Foods

See Also:

Baker's Dipping Chocolate Real Dark Semi-Sweet Chocolate
Hershey's Special Dark Mildly Sweet Chocolate
Emerald Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter
Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond
Hershey's Special Dark Mildly Sweet Chocolate Chips
  view more results

Contains these Ingredients:

113 g Sweet chocolate candies
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Recently Eaten By:

on 29 November 2015
on 28 November 2015
Clare Corish
on 04 November 2015
on 28 November 2015

Recently Eaten With:

FatSecret members have recently eaten Sweet or Dark Chocolate with these foods:
Oat Bran Cereal made with Milk
Coffee with Milk

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