| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
9g
12%
Saturated Fat
5.325g
27%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
2.99g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18.93g
7%
Dietary Fiber
1.8g
6%
Sugars
16.35g
Protein
1.26g
Vitamin D
-
Calcium
10mg
1%
Iron
0.94mg
5%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:58 PM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (50%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
9g
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Carbs
18.93g
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Protein
1.26g
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| There are 144 calories in 30 grams of Chocolate Chips. |
| Calorie breakdown: 50% fat, 47% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Chocolate:
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