Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories from Fat 40
Calories 144
% Daily Values*
Total Fat 4.41g 7%
  Saturated Fat 0.989g 5%
  Polyunsaturated Fat 1.416g  
  Monounsaturated Fat 1.708g  
Cholesterol 23mg 8%
Sodium 209mg 9%
Potassium 34mg  
Total Carbohydrate 24.21g 8%
  Dietary Fiber 0.3g 1%
  Sugars 13.59g  
Protein 2.04g  
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Hostess Fruit & Creme Twinkies; all flavor varieties
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (27%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 144 calories in 1 medium Cupcake with Fruit and Cream Filling (Not Chocolate).
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 95
1 medium 144
1 medium 144
100 g 335

Related Types of Cupcakes:

Cupcake with Icing
Chocolate Cupcake
Cupcakes with Frosting (Low Fat)
Cupcake without Icing or Filling (Not Chocolate)
Cupcake with Icing or Filling (Not Chocolate)
  view more cupcakes nutritional info

See Also:

Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Light Chocolate Ice Creams
Light Chocolate Ice Creams (No Added Sugar)
Chocolate Ice Creams
Rich Chocolate Ice Cream
  view more results

Contains these Ingredients:

26 g Yellow cake (dry mix, enriched)
1 g Strawberries
1 g Dessert topping (frozen, semi solid)
5 g Egg (whole)
11 g Water
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Recently Eaten By:

on 15 February 2016
on 15 December 2015
on 16 November 2015
Kola Hanekom
on 21 October 2015

Recently Eaten With:

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