Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 113
Calories 420
 
% Daily Values*
Total Fat 12.55g 19%
  Saturated Fat 7.095g 35%
  Polyunsaturated Fat 1.267g  
  Monounsaturated Fat 3.467g  
Cholesterol 0mg 0%
Sodium 222mg 9%
Potassium 262mg  
Total Carbohydrate 69.8g 23%
  Dietary Fiber 2.6g 10%
  Sugars 31.31g  
Protein 7.1g  
 
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (27%)
 
Protein (7%)
Carbohydrates, 69.8g (66%) Fat, 12.55g (27%) Protein, 7.1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
12.55g
Carbs
69.8g
Protein
7.1g
There are 420 calories in 100 grams of Breakfast Bar.
Calorie breakdown: 27% fat, 66% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 119
1 bar 181
100 g 420

Related Types of Cereal Bars:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Date Breakfast Bar with Yogurt Coating
  view more cereal bars nutritional info

See Also:

Breakfast Bar (Corn Flake Crust with Fruit)
Dickey's Barbecue Breakfast Burrito
Dickey's Barbecue Breakfast Ham
Taco Cabana Barbacoa Breakfast Taco
Taco Cabana Barbacoa Breakfast Burrito
  view more results

Contains these Ingredients:

50 g Granola bar, oats, sugar, raisins, coconut
50 g Breakfast bar, cereal crust with fruit filling, lowfat
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Recently Eaten By:

FreeNatalie
on 18 August 2014
drutski
on 11 August 2014
Dithers
on 10 August 2014
tpharding
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten Breakfast Bar with these foods:
Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
Hard Salted Pretzels
Tomato Juice
Wheat Crackers
Miller Brewing Company Genuine Draft Light Beer


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