| Food database and calorie counter |
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2 thin slices (3-3/4" x 5" x 3/8")
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Nutrition Facts
| Serving Size |
2 thin slices (3-3/4" x 5" x 3/8") |
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.735g
4%
Trans Fat
-
Polyunsaturated Fat
1.591g
Monounsaturated Fat
1.151g
Cholesterol
2mg
1%
Sodium
235mg
10%
Total Carbohydrate
32.7g
12%
Dietary Fiber
1.2g
4%
Sugars
2.68g
Protein
5.17g
Vitamin D
-
Calcium
36mg
3%
Iron
1.95mg
11%
Potassium
94mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
3.78g
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Carbs
32.7g
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Protein
5.17g
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| There are 188 calories in 2 thin slices of Bread (Home Recipe or Bakery). |
| Calorie breakdown: 18% fat, 70% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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