Food database and calorie counter Source: Generic
Posted 27 Sep 11 by Diesel3480

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Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 53
Calories 209
 
% Daily Values*
Total Fat 5.9g 9%
  Saturated Fat 1.542g 8%
  Polyunsaturated Fat 1.477g  
  Monounsaturated Fat 2.2g  
Cholesterol 33mg 11%
Sodium 537mg 22%
Potassium 610mg  
Total Carbohydrate 21.77g 7%
  Dietary Fiber 3g 12%
  Sugars 2.37g  
Protein 16.98g  
 
Vitamin A 2% Vitamin C 26%
Calcium 3% Iron 13%

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