Food database and calorie counter |
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Ready-to-Serve Reduced Sodium Bean and Ham Soup (with Water, Canned )
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.627g
3%
Trans Fat
-
Polyunsaturated Fat
0.67g
Monounsaturated Fat
1.033g
Cholesterol
5mg
2%
Sodium
466mg
20%
Total Carbohydrate
34.01g
12%
Dietary Fiber
10g
36%
Sugars
7.89g
Protein
10.43g
Vitamin D
-
Calcium
95mg
7%
Iron
2.54mg
14%
Potassium
393mg
8%
Vitamin A
87mcg
10%
Vitamin C
2.7mg
3%
Note:
Includes: Healthy Choice Bean and Ham Soup
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
2.56g
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Carbs
34.01g
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Protein
10.43g
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There are 184 calories in 1 cup of Ready-to-Serve Reduced Sodium Bean and Ham Soup (with Water, Canned ). |
Calorie breakdown: 11% fat, 68% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Soups:
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