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Food database and calorie counter Source: Member

Fresh Express

Caribbean Chicken Salad

Nutrition Facts
Serving Size 2 cups (100g)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 12%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 6g  
 
Vitamin A 80% Vitamin C 20%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Lettuce with dressing, Chicken, Dried Fruit, Sunflower Seeds, Nuts
Information for this food was submitted to the FatSecret food database by member gug on 24 Jun 08, and last modified on 03 Mar 11 by member mannyfresh .

Is this information inaccurate or incomplete?
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
Carbohydrates, 17g (41%) Fat, 8g (44%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8g
Carbs
17g
Protein
6g
There are 160 calories in a 2 cups serving of Fresh Express Caribbean Chicken Salad.
Calorie breakdown: 44% fat, 41% carbs, 15% protein.

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Other Types of Chicken Salad:

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Recently Eaten By:

forsakeme4all
on 05 March 2014
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on 06 January 2014
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on 04 December 2013
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on 21 May 2013

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