Food database and calorie counter Source: Member

Fresh & Easy


Nutrition Facts
Serving Size: 1 concha (85g)
Amount Per Serving
Calories from Fat 110
Calories 310
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 270mg 11%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 6g  
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 10%
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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 1 concha serving of Fresh & Easy Conchas.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

Related Bread from Fresh & Easy:

Whole Wheat White Bread
Mini Baguette
French Demi Baguette
Sliced Multigrain Bread
Cinnamon Raisin Swirl Bread
Sliced Whole Grain White Bread
  find more fresh & easy bread products

More Products from Fresh & Easy:

Donut Peach
Sonoma House Chicken Salad Wrap
Orange Chipotle Chicken Breast
Authentic Guacamole
Grilled Tuna Salad
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Other Types of Bread:

White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Rye Bread
Sour Dough Bread
  view more bread nutritional info
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