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Protein in Sourdough Bread

The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 2.2 grams of protein. The amount of protein for a variety of types and serving sizes of Sourdough Bread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Sourdough Bread

Prot(g)

Sourdough Bread

1 small slice 1.32
1 medium slice 2.20
1 large slice 3.08

Sourdough Rolls

1 small roll 2.99
1 medium roll 3.96
1 large roll 5.02

Other Common Suggestions

(1 medium slice serving)
Prot(g)
Toasted Sourdough Bread 2.21
Rye Bread 2.21
Pumpernickel Bread 2.26

Foods related to Sourdough Bread:

Rye Bread Wheat Bread White Bread Bread

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Nutrition Facts
Serving Size 1 medium slice (4-3/4" x 4" x 1/2")
 
Amount Per Serving
Calories from Fat 7
Calories 68
 
% Daily Values*
Total Fat 0.75g 1%
  Saturated Fat 0.16g 1%
  Polyunsaturated Fat 0.173g  
  Monounsaturated Fat 0.304g  
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 28mg  
Total Carbohydrate 12.98g 4%
  Dietary Fiber 0.8g 3%
  Sugars 0.06g  
Protein 2.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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