Food database and calorie counter Source: Member

Flav-R-Pac

Caribbean Blend

Nutrition Facts
Serving Size: 1 cup (90g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
1g
There are 35 calories in a 1 cup serving of Flav-R-Pac Caribbean Blend.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Mixed Vegetables from Flav-R-Pac:

Nantucket Vegetable Blend with Cranberries
Key West Blend
Northwest Vegetable Blend
Cozumel Blend
Pacific Vegetable Blend
Asian Stir Fry
  find more flav-r-pac mixed vegetables products

Related Vegetables from Flav-R-Pac:

Baja Roasted Corn Blend
Organic Super Sweet Corn
Broccoli Normandy
Sweet Corn Cobbetts
Organic Whole Green Beans
Sweet Green Peas
  find more flav-r-pac vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Onions
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.