Food database and calorie counter Source: Member

Fiber One

Nonfat Yogurt - Strawberry

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 55mg 2%
Potassium 150mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 10% Vitamin C -
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin A: 10%
Calcium: 10%
Vitamin D: 10%
Phosphorus: 8%
Information for this food was submitted to the FatSecret food database by member EbonySparkles on 26 Apr 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
Carbohydrates, 13g (81%) Protein, 3g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
3g
There are 50 calories in a 1 container serving of Fiber One Nonfat Yogurt - Strawberry.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related Yogurt from Fiber One:

Nonfat Yogurt - Blueberry
Nonfat Yogurt - Key Lime Pie
Nonfat Yogurt - Peach
Nonfat Yogurt - Vanilla

More Products from Fiber One:

Vanilla Pudding
Double Chocolate Soft-Baked Cookie
Strawberry Streusel Bar
Oatmeal Raisin Cookie
Chocolate Chunk Cookie
  view all fiber one products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

lovelyLM
on 24 March 2014
TXSnowman
on 09 June 2013
brettashton17
on 09 May 2013
Pat Brown
on 24 April 2013

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