Food database and calorie counter

Source: Member

Europe's Best

Wild Woodland Blueberries

Nutrition Facts

Serving Size 1 cup (140g)

Amount Per Serving

Calories from Fat 1.8

Calories 80

% Daily Values*

Total Fat 0.2g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Potassium 0mg

Total Carbohydrate 20g

Dietary Fiber 3g

12%

Sugars 14g

Other Carbohydrate 0g

Protein 1g

Vitamin A 2%

Vitamin C 4%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member pixidaisy. This item is not being shared for editing.

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (93%)

Fat (2%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.2g

Carbs

20g

Protein

There are 80 calories in a 1 cup serving of Europe's Best Wild Woodland Blueberries.

Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Related Fruit from Europe's Best :

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Other types of Fruit:

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Recently eaten by:

	diclementenadia
	1239kcals on 23 February 2013

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