Food database and calorie counter Source: Member

Europe's Best

Wild Woodland Blueberries

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 1.8
Calories 80
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pixidaisy on 27 May 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
Carbohydrates, 20g (93%) Fat, 0.2g (2%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.2g
Carbs
20g
Protein
1g
There are 80 calories in a 1 cup serving of Europe's Best Wild Woodland Blueberries.
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Related Berries from Europe's Best:

4-field Berry Mix
Select Raspberries
Whole Country Strawberries

Related Fruit from Europe's Best:

Antioxidant Fruit Blend
Caribbean Treasure
Fiesta Tropical Blend
Summer Fruit Salad
Sunburst Mangos

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

vikiflo
on 17 March 2014
bellissimosally
on 29 November 2013
diclementenadia
on 23 February 2013



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