Food database and calorie counter

Ensure

High Protein Shake - Strawberry Shake

Nutrition Facts

Serving Size

1 bottle (8 oz)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

20mg

Sodium

210mg

Total Carbohydrate

19.00g

Dietary Fiber

0.9g

Sugars

4.00g

Includes 4.00g Added Sugars

Protein

16.00g

Vitamin D

8mcg

40%

Calcium

520mg

40%

Iron

4.50mg

25%

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Nov 21 06:32 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (11%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

19g

Protein

16g

There are 160 calories in 1 bottle (8 oz) of Ensure High Protein Shake - Strawberry Shake.

Calorie breakdown: 11% fat, 48% carbs, 41% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.