Food database and calorie counter Source: Member


Balanced Nutrition Shake - Creamy Milk Chocolate

Nutrition Facts
Serving Size 1 bottle (8oz)
Amount Per Serving
Calories from Fat 50
Calories 250
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Potassium 390mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 9g  
Vitamin A 25% Vitamin C 50%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WasTallThin on 10 Mar 10, and last modified on 08 Sep 10 by member yourmom13 .

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 1 bottle serving of Ensure Balanced Nutrition Shake - Creamy Milk Chocolate.
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

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Recently Eaten By:

on 18 November 2015
on 01 October 2015
on 05 July 2015
on 06 June 2015

Recently Eaten With:

FatSecret members have recently eaten Ensure Balanced Nutrition Shake - Creamy Milk Chocolate with these foods:
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