Food database and calorie counter Source: Mobile User

Eating Right

Fat Free Blue Cheese Dressing

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 30
Calories 60
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 290mg 12%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Nov 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
Carbohydrates, 7g (44%) Fat, 3g (43%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
3g
Carbs
7g
Protein
2g
There are 60 calories in a 2 tbsp serving of Eating Right Fat Free Blue Cheese Dressing.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

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  view more salad dressing nutritional info
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Recently Eaten By:

chris pigati
on 18 December 2011
kmc031479
on 03 September 2011
sreich04
on 24 May 2011
MaryOD
on 27 April 2011

Recently Eaten With:

FatSecret members have recently eaten Eating Right Fat Free Blue Cheese Dressing with these foods:
Sour Cream
Cottage Cheese (Lowfat 2% Milkfat)
Whole Wheat Crackers
Mixed Salad Greens
Tomatoes


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