Food database and calorie counter Source: Member

Eat Smart

Asian Salad Noodles and Almonds

Nutrition Facts
Serving Size 2 tbsp (9g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 50
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C 4%
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Julesee on 29 Jun 11.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
Carbohydrates, 4g (29%) Fat, 3.5g (57%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3.5g
Carbs
4g
Protein
2g
There are 50 calories in a 2 tbsp serving of Eat Smart Asian Salad Noodles and Almonds.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

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Recently Eaten By:

blue_thunder
on 30 May 2014
scelenza
on 20 May 2013
crazee4tink
on 09 May 2012
Julesee
on 02 July 2011



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