Food database and calorie counter Source: Member

De Wafelbakkers

Maple Pancakes

Nutrition Facts
Serving Size: 3 pancakes (117g)
 
Amount Per Serving
Calories from Fat 60
Calories 280
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 530mg 22%
Total Carbohydrate 50g 17%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 6g  
 
Vitamin A 25% Vitamin C 0%
Calcium 8% Iron 15%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
7g
Carbs
50g
Protein
6g
There are 280 calories in a 3 pancakes serving of De Wafelbakkers Maple Pancakes.
Calorie breakdown: 22% fat, 70% carbs, 8% protein.

Related Pancakes from De Wafelbakkers:

Banana Pancakes
Chocolate Chip Pancakes
Buttermilk Mini Pancakes
Blueberry Pancakes
Janssen & Meyer Buttermilk Pancakes
Frozen Buttermilk Pancakes

More Products from De Wafelbakkers:

European Style Waffles
All Natural Flaxseed Apple Cinnamon Waffles
A+ Cinnamon All Natural Whole Grain Spelt Waffles with Sweet Potato
Organic Blueberry Waffles
  view all de wafelbakkers products

Other Types of Pancakes:

Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
Potato Pancakes
Blueberry Pancakes
Plain Pancakes
  view more pancakes nutritional info
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