Food database and calorie counter Source: Member

Cub Foods

Whole Wheat Penne Rigate

Nutrition Facts
Serving Size 3/4 cup (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brocktice on 28 Jul 09.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 41g (80%) Fat, 1.5g (7%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
41g
Protein
7g
There are 210 calories in a 3/4 cup serving of Cub Foods Whole Wheat Penne Rigate.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related Pasta from Cub Foods:

Elbow Macaroni
Thin Spaghetti
Vermicelli
Whole Wheat Spaghetti

More Products from Cub Foods:

Mediterranean Wrap
Split Top Wheat Bread
Chicken Tenderloins
Chunky Cinnamon Bread
Extra Virgin Olive Oil
  view all cub foods products

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fuubuu
on 15 May 2013
Sarge4
on 03 May 2013
whitneyalyss
on 09 November 2012
Neicee_
on 27 May 2012

Recently Eaten With:

FatSecret members have recently eaten Cub Foods Whole Wheat Penne Rigate with these foods:
Celery
Cooked Green Cabbage
Sweet Potato (Mashed, Canned)
Mozzarella Cheese
Chicken Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.