Food database and calorie counter Source: Member

Cub Foods

Walnut Halves & Pieces

Nutrition Facts
Serving Size 1/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 170
Calories 200
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 09 Jun 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (84%)
 
Protein (10%)
Carbohydrates, 3g (6%) Fat, 19g (84%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
19g
Carbs
3g
Protein
5g
There are 200 calories in a 1/4 cup serving of Cub Foods Walnut Halves & Pieces.
Calorie breakdown: 84% fat, 6% carbs, 10% protein.

Related Nuts from Cub Foods:

Dry Roasted Lightly Salted Peanuts
Honey Roasted Peanuts
Roasted Almonds

More Products from Cub Foods:

Mediterranean Wrap
Split Top Wheat Bread
Chicken Tenderloins
Chunky Cinnamon Bread
Extra Virgin Olive Oil
  view all cub foods products

Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Kroger Walnut Halves & Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Socolova
on 11 September 2014
stunted
on 19 July 2014
Sandi Jackson
on 20 June 2014
chrisfonceca
on 09 June 2014

Recently Eaten With:

FatSecret members have recently eaten Cub Foods Walnut Halves & Pieces with these foods:
Kroger Break-Free Real Egg Product
Blanched Almonds
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Milk (2% Lowfat with Added Vitamin A)


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