Food database and calorie counter Source: Member

Cotton Patch Cafe

Garden Patch Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 234
Calories 542
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 162mg 54%
Sodium 2118mg 88%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 54g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rivener45 on 08 Dec 11.

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27%
of RDI*
(542 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (43%)
 
Protein (40%)
Carbohydrates, 23g (17%) Fat, 26g (43%) Protein, 54g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
542
Fat
26g
Carbs
23g
Protein
54g
There are 542 calories in 1 serving of Cotton Patch Cafe Garden Patch Salad.
Calorie breakdown: 43% fat, 17% carbs, 40% protein.

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Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
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Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
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Recently Eaten By:

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