Food database and calorie counter Source: Member

CMWL

160 Shake

Nutrition Facts
Serving Size 1 serving (270g)
 
Amount Per Serving
Calories from Fat 18
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 200mg  
Total Carbohydrate 19.8g 7%
  Dietary Fiber 0g 0%
  Sugars 18.5g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jillicious on 06 Oct 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (11%)
 
Protein (40%)
Carbohydrates, 19.8g (49%) Fat, 2g (11%) Protein, 16g (40%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
2g
Carbs
19.8g
Protein
16g
There are 160 calories in 1 serving of CMWL 160 Shake.
Calorie breakdown: 11% fat, 49% carbs, 40% protein.

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Recently Eaten By:

Victoria Baker
on 02 March 2014
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