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Food database and calorie counter Source: Member

CMWL

Vanilla Protein Shake

Nutrition Facts
Serving Size 1 carton (8oz)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 220mg 9%
Potassium 520mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 15g  
 
Vitamin A 25% Vitamin C 35%
Calcium 40% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member UnIdentified on 01 Jan 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (17%)
 
Protein (36%)
Carbohydrates, 19g (47%) Fat, 3g (17%) Protein, 15g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
19g
Protein
15g
There are 160 calories in a 1 carton serving of CMWL Vanilla Protein Shake.
Calorie breakdown: 17% fat, 47% carbs, 36% protein.

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Recently Eaten By:

bruce gerrie
on 11 February 2014
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on 07 February 2014
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on 03 May 2013
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on 02 March 2013

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