Food database and calorie counter Source: Member

Camellia

Black Beans

Nutrition Facts
Serving Size: 1 cup cooked (172g)
 
Amount Per Serving
Calories from Fat 9
Calories 230
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 15g 60%
  Sugars 1g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 20%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
1g
Carbs
41g
Protein
15g
There are 230 calories in a 1 cup cooked serving of Camellia Black Beans.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
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Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
  view more beans nutritional info
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