Food database and calorie counter

BSN

Syntha-6 RTD

Nutrition Facts

Serving Size

1 container (16.9 oz)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

490mg

21%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

560mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 10 06:50 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (19%)

Protein (58%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

16g

Protein

40g

There are 280 calories in 1 container (16.9 oz) of BSN Syntha-6 RTD.

Calorie breakdown: 19% fat, 23% carbs, 58% protein.

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