Food database and calorie counter Source: Member

BSN

Lean Dessert Protein Shake

Nutrition Facts
Serving Size 1 scoop (35g)
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 120mg 5%
Potassium 130mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 21g  
 
Vitamin A 35% Vitamin C 0%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nparrn on 19 Mar 08, and last modified on 17 Jul 10 by member Marbar_mg .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (21%)
 
Protein (57%)
Carbohydrates, 8g (22%) Fat, 3.5g (21%) Protein, 21g (57%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
3.5g
Carbs
8g
Protein
21g
There are 150 calories in a 1 scoop serving of BSN Lean Dessert Protein Shake.
Calorie breakdown: 21% fat, 22% carbs, 57% protein.

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Recently Eaten By:

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