Food database and calorie counter Source: Member

Brunswick

Fish Steaks in Mustard Sauce

Nutrition Facts
Serving Size 1 can drained (106g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 08 Mar 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (47%)
 
Protein (48%)
Carbohydrates, 2g (5%) Fat, 9g (47%) Protein, 21g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
2g
Protein
21g
There are 160 calories in a 1 can drained serving of Brunswick Fish Steaks in Mustard Sauce.
Calorie breakdown: 47% fat, 5% carbs, 48% protein.

Related Fish from Brunswick:

Anchovies - Flat Fillets in Olive Oil
Chunk Light Tuna in Water
Chunk White Albacore Tuna in Water
Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Soybean Oil
Fish Steaks in Soybean Oil with Hot Tabasco Peppers
  find more brunswick fish products

More Products from Brunswick:

Tuna Salad with Crackers
Chicken Salad
Buffalo Chicken Salad
Butter Crackers
Chipotle Chicken Salad
  view all brunswick products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ismayt
on 04 November 2014
EddardS
on 15 August 2014
AuroDutta
on 18 February 2014
Liann68
on 16 October 2013

Recently Eaten With:

FatSecret members have recently eaten Brunswick Fish Steaks in Mustard Sauce with these foods:
Artichokes (Globe or French)
Jack Link's KC Masterpiece Barbecue Jerky
Grapes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.