Food database and calorie counter Source: Member


Fish Steaks in Mustard Sauce

Nutrition Facts
Serving Size 1 can drained (106g)
Amount Per Serving
Calories from Fat 80
Calories 160
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 08 Mar 10.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (47%)
Protein (48%)
Carbohydrates, 2g (5%) Fat, 9g (47%) Protein, 21g (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 can drained serving of Brunswick Fish Steaks in Mustard Sauce.
Calorie breakdown: 47% fat, 5% carbs, 48% protein.

Related Fish from Brunswick:

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Chunk Light Tuna in Water
Chunk White Albacore Tuna in Water
Fish Steaks in Louisiana Hot Sauce
Fish Steaks in Soybean Oil
Fish Steaks in Soybean Oil with Hot Tabasco Peppers
  find more brunswick fish products

More Products from Brunswick:

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Chicken Salad
Buffalo Chicken Salad
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  view all brunswick products

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
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  view more fish nutritional info
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Recently Eaten By:

on 04 November 2014
on 15 August 2014
on 18 February 2014
on 26 October 2013

Recently Eaten With:

FatSecret members have recently eaten Brunswick Fish Steaks in Mustard Sauce with these foods:
Artichokes (Globe or French)
Jack Link's KC Masterpiece Barbecue Jerky

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