Food database and calorie counter Source: Member


Cranberry Orange Bagel

Nutrition Facts
Serving Size 1 bagel (121g)
Amount Per Serving
Calories from Fat 15
Calories 330
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 68g 23%
  Dietary Fiber 4g 16%
  Sugars 17g  
Protein 11g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ZonnaZ on 28 May 08.

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of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in a 1 bagel serving of Bruegger's Cranberry Orange Bagel.
Calorie breakdown: 5% fat, 81% carbs, 13% protein.

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Recently Eaten By:

on 09 November 2015
Muddy 43
on 30 December 2014
on 07 July 2014
on 23 November 2013

Recently Eaten With:

FatSecret members have recently eaten Bruegger's Cranberry Orange Bagel with these foods:
Cream Cheese
Panera Bread Cinnamon Roll
Dove Dark Chocolate Miniatures
Smoked Salmon
Lascco Nova Smoked Salmon

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