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Food database and calorie counter Source: Member

Benita

Coconut Ice Cream Bar

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol 3500mg 1167%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jessica_rose on 04 Oct 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
Carbohydrates, 20g (44%) Fat, 10g (49%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
20g
Protein
3g
There are 170 calories in a 1 bar serving of Benita Coconut Ice Cream Bar.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

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