Food database and calorie counter Source: Member

Back to Nature

Martha's Vineyard Blend

Nutrition Facts
Serving Size 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 160mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elgreco on 24 Oct 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (49%)
 
Protein (8%)
Carbohydrates, 16g (43%) Fat, 8g (49%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
16g
Protein
3g
There are 150 calories in a 3 tbsp serving of Back to Nature Martha's Vineyard Blend.
Calorie breakdown: 49% fat, 43% carbs, 8% protein.

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