Food database and calorie counter Source: Member

Back to Nature

California Coast

Nutrition Facts
Serving Size 3 tbsp (26g)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 135mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
No artificial preservatives. No artificial ingredients.
Information for this food was submitted to the FatSecret food database by member cristina915 on 17 Jul 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
Carbohydrates, 10g (29%) Fat, 9g (59%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
10g
Protein
4g
There are 140 calories in a 3 tbsp serving of Back to Nature California Coast.
Calorie breakdown: 59% fat, 29% carbs, 12% protein.

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Recently Eaten By:

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on 17 January 2014
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