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Food database and calorie counter Source: Member

Au Bon Pain

Thai Peanut Chicken Salad

Nutrition Facts
Serving Size 1 salad (11oz)
 
Amount Per Serving
Calories from Fat 40
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 300mg 12%
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 22g  
 
Vitamin A 270% Vitamin C 60%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Excludes dressing.
Information for this food was submitted to the FatSecret food database by member JLM83 on 01 Apr 08, and last modified on 28 Sep 11 by member DUFLA .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (22%)
 
Protein (43%)
Carbohydrates, 18g (35%) Fat, 5g (22%) Protein, 22g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
18g
Protein
22g
There are 200 calories in a 1 salad serving of Au Bon Pain Thai Peanut Chicken Salad.
Calorie breakdown: 22% fat, 35% carbs, 43% protein.

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Recently eaten by:

adrianitamj
on 10 May 2013
jmagic
on 25 April 2013
oceanbreeze73
on 16 April 2013
idachamorro30
on 12 March 2013

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